beets + its impressive health benefits
Beets have been shown to provide antioxidant and anti-inflammatory benefits. Beets also contain lutein and zeaxanthin which offer support for eye health. Betalains are the reddish pigments found in certain fruits and vegetables – such as beet root. Betalains assist the body in neutralizing toxins and support the natural detoxification process. Beet juice is a powerful cleanser and highly nutritious; it will nourish your body and help get rid of toxins. So, next time you are in the veggie isle don’t forget to grab some beets. Create an amazing beet juice mixed with watermelon + grapes it will transform the traditional beet juice recipe and take it to another level!